Maz ConnollyJun 11, 20204 minAHIMSA - A MINDFUL EXERCISEHow Ahimsa practice can be used as a Mindfulness exercise to help us take care of ourselves in a non judgemental way
Maz ConnollyJun 11, 20182 minSTRENGTH in Recovery – Part 8#HOPE By the time we reach this point we have proved to ourselves that we can cope with anything. We are brave. We are resourceful. We...
Maz ConnollyMay 29, 20183 minSTRENGTH in Recovery – Part 7 Being #Thoughtful . . . Why is that important in #Recovery? Everyone needs to be thoughtful - if we didn't stop to think before we acted...
Maz ConnollyMay 2, 20183 minSTRENGTH in Recovery – Part 6What have we got to be grateful for? You may be wondering why I decided to include being grateful as one of the definable characteristics...