Maz ConnollyJul 6, 20203 minCreating a SAFE Place For ChildrenMaking Children feel SAFE is more important now than ever. Help your child develop their emotional intelligence with this simple idea.
Maz ConnollyJul 4, 20203 min10 Simple Ways to Reduce Stress During Your Work DayWhile our intentions may be good, working too long and prioritising work demands over our own self-care can cause burnout.
Maz ConnollyJun 11, 20204 minAHIMSA - A MINDFUL EXERCISEHow Ahimsa practice can be used as a Mindfulness exercise to help us take care of ourselves in a non judgemental way
Maz ConnollyFeb 17, 20195 minIs Lego Really Like Therapy?This looks perfect right? I remember the night I received it - it's probably the best birthday present I've ever had. I was turning 41...